Week 10 - Australian Long Course Championships

This weekend I competed in the Australian Long Course Triathlon Championships held at Husskison, NSW. Husky is a small seaside town located about 2 hours south of Sydney. After placing 1st at the Victorian Long Course Champs a few weeks earlier, Josh and I decided that I should travel up to NSW to compete in the National Champs.

Arriving in Canberra on Friday, mum and I hired a car and made the trek to Husky, where we were welcomed by our awesome home stay family Cindy, Ellen and Isabel (the Jack Russel).

As the sun began to rise on race morning we all knew that it was going to be a tough race in hot conditions. It was a non-wetsuit swim for the Pro's with water temp being 23.5 degrees. The relatively small Pro Female field was packed with some notable racers including Michelle Wu, Nicole Ward and Matilda Raynolds.

I had a great swim and exited the water up the front. After a quick transition I got out onto the bike course in 1st place, where I was soon joined by Raynolds and later on Wu. The 83km bike course was made up of 3 laps. The first half of each lap consisted of a slow gradual climb with the second half being undulating. I managed to stick with Wu and Raynolds until about 15km to go, where I then started to feel the effects of the hard riding and heat and unfortunately lost contact. This was the move that would prove to cost me the race, however it is these races that I learn the most from!

Entering T2 I was about 1min30sec down off the lead two girls. I was expecting to feel pretty heavy on the run, however once my legs hit the ground and I got some more nutrition into me I started to feel strong and went about trying to make up as much ground as I could. I managed to come within 50sec of second place, but ran out of road, crossing the line in 3rd place Pro Female, with Michelle running strong to take the win by 2min 30sec and Matilda claiming 2nd. The aim of the race was to podium, and while I wasn't on the top, it was still a good race in which I learnt a lot.


Having only competed in 2 long course events prior to Husskison, I am still learning the in and outs of endurance racing. I have put in some really solid training over the summer months, and with another long course race under my belt I am looking forward to a great upcoming season in the US.

I am living the dream and it all wouldn't be possible without the support of my sponsors Malvern Star, Peak Bike Hub, Brooks Running, Giro, Selle SMP Saddles and Team Barefoot.

A huge thanks to my Mum for travelling with me to Husky and looking after me...number one support crew! Also thanks to Cindy and Ellen for opening their home to us and Elite Energy for putting on a great event.




For now it's time to eat, sleep and recover in time for the final round of the Victorian Gatorade Series next weekend.